The meditation begins with a gentle breathing exercise, counting down from ten
Next, two healing angels appear and pour love into your heart.
And after they pour the light of love into your heart, the glow spreads to
every cell in your entire body.
Once every cell is fully awakened, there is a
message to each cell. A message of love and approval. And then
each cell is cleansed of fear, as the fear leaves each cell and circulates
through the heart, where it is transformed into love.
Every cell is purged of fear and filled with love. And the habits and
addictions which were built on fear and doubt are also purged from each cell in
your body, as each cell is transformed and filled with self-love.
meditation next travels back into your memory body, purging the past of the
fear, doubt, pain and neediness of the past, cell by cell. it takes
you back through your entire life, then back to before you were born,
cleansing you completely, removing all fear and all doubt and transforming
it into love.
You are completely transformed into love, glowing with love.
And now you honor each cell in your body by treating it well, giving it
exercise, pure water and healthy food.
different. I awoke this morning and I instantly realized things are
different. A sort of acceptance and peaceful love of myself. This
certainly is new. So I thank you and Quado. I will continue to listen to the
Renewal Meditation as it is a very soothing and healing meditation.”
over twenty years I have used meditation CD's on a regular basis. Carrie
Hart's Renewal Meditation is by far the best I have ever experienced.
Something magical occurs when you hear Carrie's voice and you feel the
energy that pours into your physical body. You actually feel renewed and
restored! This is a powerful tool everyone should have. What a blessing!"
Maureen Moss, author of Commitment To Love: Transforming Human Nature
Into Divine Nature
My Renewal Meditation this morning was wonderful. It was a deeply emotional
experience. Upon hearing that I am safe, precious and loved, the
tears just came. I experienced a feeling of total light and
love. A deep love of myself. Never, never before have I
felt such honoring of myself....Thank you and Quado for this."
"Thank you so much for the
Renewal Meditation! I am transported whenever I listen to it!!" Barbara